Table 7 Kenya—food and nutrient consumption—rural areas first tertile
From: An analysis of the contribution of the informal milk market to nutrition in Kenya
Food category | Nutrients | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Energy | Protein | Fat | Carbs | Fibre | Ca | Mg | P | Zn | Se | Vit A | Vit B2 | Vit B12 | |
kcal | g | g | g | g | mg | mg | mg | mg | mcg | RE | mg | mg | |
Millet and minor cereals | 37.62 | 1.43 | 0.75 | 5.58 | 1.44 | 27.29 | 19.42 | 37.91 | 0.27 | 2.33 | 11.92 | 0.02 | 0.00 |
Rice | 27.82 | 0.55 | 0.07 | 6.16 | 0.17 | 1.25 | 2.25 | 10.93 | 0.09 | 0.30 | 0.00 | 0.00 | 0.00 |
Maize | 394.14 | 8.20 | 4.17 | 73.56 | 14.90 | 20.60 | 81.37 | 287.54 | 2.30 | 8.29 | 16.57 | 0.14 | 0.00 |
Wheat | 16.13 | 0.55 | 0.10 | 2.97 | 0.57 | 1.65 | 5.09 | 10.69 | 0.12 | 1.85 | 0.02 | 0.01 | 0.00 |
Fortified flour | 6.14 | 0.22 | 0.16 | 0.91 | 0.10 | 6.61 | 1.03 | 6.19 | 0.03 | 0.11 | 1.70 | 0.02 | 0.02 |
Breakfast cereals | 0.02 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 | 0.01 | 0.00 | 0.00 | 0.00 | 0.00 | 0.00 |
Pulses and nuts | 74.78 | 4.17 | 3.05 | 6.06 | 3.24 | 23.60 | 34.54 | 71.97 | 0.60 | 3.60 | 3.94 | 0.04 | 0.00 |
Bread and cakes | 24.27 | 0.49 | 0.94 | 3.38 | 0.15 | 4.28 | 1.41 | 9.70 | 0.05 | 0.59 | 3.98 | 0.01 | 0.02 |
Pasta | 0.82 | 0.03 | 0.00 | 0.16 | 0.01 | 0.05 | 0.08 | 0.36 | 0.00 | 0.03 | 0.00 | 0.00 | 0.00 |
Roots and tubers | 34.80 | 0.63 | 0.10 | 7.28 | 1.12 | 6.57 | 6.05 | 15.69 | 0.14 | 0.19 | 27.04 | 0.01 | 0.00 |
Meat and eggs | 7.50 | 0.83 | 0.45 | 0.03 | 0.00 | 0.73 | 0.65 | 9.10 | 0.12 | 0.80 | 72.93 | 0.02 | 0.36 |
Fish and seafood | 3.91 | 0.68 | 0.11 | 0.01 | 0.00 | 4.46 | 1.02 | 10.08 | 0.04 | 1.12 | 1.05 | 0.00 | 0.15 |
Dairy | 99.63 | 3.09 | 7.65 | 4.54 | 0.00 | 101.69 | 9.48 | 96.76 | 0.31 | 1.23 | 65.80 | 0.19 | 0.39 |
Oils and fats | 85.66 | 0.02 | 9.51 | 0.01 | 0.00 | 0.52 | 0.07 | 0.67 | 0.00 | 0.02 | 116.98 | 0.00 | 0.03 |
Fruits | 18.90 | 0.23 | 0.19 | 3.62 | 0.90 | 7.65 | 4.42 | 5.39 | 0.07 | 0.27 | 2.90 | 0.01 | 0.00 |
All vegetables | 34.89 | 2.47 | 0.34 | 3.61 | 3.77 | 100.59 | 30.76 | 57.43 | 0.49 | 1.70 | 162.68 | 0.11 | 0.00 |
Sugary products | 116.21 | 0.08 | 0.03 | 28.88 | 0.09 | 3.22 | 2.45 | 3.98 | 0.48 | 0.15 | 0.31 | 0.01 | 0.00 |
Spices and miscellaneous | 7.23 | 0.23 | 0.20 | 0.86 | 0.54 | 15.92 | 4.51 | 14.35 | 0.07 | 0.25 | 6.78 | 0.01 | 0.00 |
Coffee, tea and cocoa | 6.27 | 0.22 | 0.17 | 0.88 | 0.17 | 1.76 | 3.92 | 3.74 | 0.02 | 0.15 | 0.34 | 0.01 | 0.00 |
Soft drinks and juices | 5.60 | 0.05 | 0.01 | 0.26 | 0.00 | 1.11 | 0.88 | 2.34 | 0.01 | 0.10 | 0.02 | 0.00 | 0.00 |
Other dishes | 5.19 | 0.21 | 0.24 | 0.50 | 0.09 | 1.70 | 0.85 | 3.70 | 0.03 | 0.18 | 1.92 | 0.00 | 0.01 |
Total | 1007.52 | 24.39 | 28.25 | 149.26 | 27.25 | 331.25 | 210.26 | 658.53 | 5.24 | 23.26 | 496.89 | 0.61 | 0.98 |